Have you ever felt like combining scents, just for fun?
“I think this one and that one might go well together…”
“This scent feels a bit too strong—maybe I can soften it with something gentle.”
That instinct is where blending begins.
In aromatherapy, there’s no need to follow strict rules. You can start blending with just 2 or 3 essential oils and enjoy exploring different combinations based on how you feel. Your sense of smell is personal—trust it.
🌿 Why Blend?
Each essential oil has its own therapeutic benefit. But when you blend them:
You can create synergy (when the combined effect is greater than individual oils).
You can balance strong scents with gentler ones.
You can match a blend to your specific emotional or physical needs.
For example, Rosemary is known for boosting focus and memory, but it can be a bit too stimulating on its own. Add a drop of Lavender, and it becomes more rounded and calming—this is called a quenching effect, where one oil softens the strength of another.
Blending allows you to create something that feels just right for you.
🧪 Simple Tips for Beginners
You don’t need fancy equipment to start:
Drop 1–2 oils on a cotton pad or tissue, hold it to your nose, and see how it feels.
Try adding one drop each to the edge of your face mask to enjoy the scent as you go about your day.
Keep a small notebook to record what you liked (or didn’t).
Blending is like cooking—trust your senses and enjoy the process!
🌟 Bonus: A Simple Perfume Recipe (Roll-on Style)
Here’s an easy way to enjoy your blend as a personal scent.
Ingredients:
10ml Jojoba Oil
2 drops Geranium
1 drop Bergamot
1 drop Frankincense
Mix in a 10ml roll-on bottle. Apply to your wrist or behind the ears for a gentle natural fragrance. (Tip: Always patch-test before full use.)
🕊️ A Little Announcement
I recently created a blend called "Mare Breeze", which won first place in an aroma blending competition here in the UK.
It’s a gentle citrus-based blend designed to bring clarity and calm, inspired by the soft sea breeze and emotional freedom.